Friday, October 27, 2006
OMG!
i tot i had a panic attack last night and hence went online to search for more info about it. i did experience some symptoms of it but i am not quite sure if it really is.
But i stumbled upon the "panic attack questionnaire" and did it. Results say i might have a panic attack.. a mild one. Guess it probably isnt it. But scrolling down the page, i saw this "post traumatic stress disorder questionnaire" and decide to do it as well. Results are as below:
"Your score is 86%. You have experienced a trauma and now you are showing symptoms of post-traumatic stress disorder. Additionally, these symptoms are interfering significantly in your normal, daily activities. It is important to talk to your doctor, a therapist, or other healthcare provider. "
Seriously, sometimes i feel like i am not in control of my mind and i get panicky about it. Damn scared i might just lose it. Argghhh... i am just under tremendous stress lately due to some stuffs.
I WILL BE FINE! I WILL BE FINE! I SHALL BE FINE!
it snowed at 2:09 AM